Cheese, Mexican blend

Vitamins and minerals

% of the Daily Value for 0.25 cup shredded (28 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin B12

  0.34 µg · 14%
• Calcium

  185 mg · 14%
• Phosphorus

  123 mg · 10%
• Zinc

  0.84 mg · 8%
• Selenium

  4.2 µg · 8%
• Riboflavin

  0.09 mg · 7%
• Vitamin A

  48.7 µg · 5%
• Magnesium

  7 mg · 2%

Where the calories come from

Protein

26 kcal25%

Carbohydrate

0 kcal0%

Fat

81 kcal75%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.