Spices, anise seed

Vitamins and minerals

% of the Daily Value for 1 tsp, whole (2.1 g). The Daily Value is a reference value for food labels, not a personal target.

• Iron

  0.78 mg · 4%
• Copper

  0.02 mg · 2%
• Manganese

  0.05 mg · 2%
• Calcium

  13.6 mg · 1%
• Zinc

  0.11 mg · 1%
• Magnesium

  3.6 mg · 1%
• Vitamin B6

  0.01 mg · 1%
• Phosphorus

  9.2 mg · 1%

Where the calories come from

Protein

1 kcal17%

Carbohydrate

4 kcal48%

Fat

3 kcal35%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.