Spices, fennel seed

Vitamins and minerals

% of the Daily Value for 1 tsp, whole (2 g). The Daily Value is a reference value for food labels, not a personal target.

• Manganese

  0.13 mg · 6%
• Copper

  0.02 mg · 2%
• Iron

  0.37 mg · 2%
• Calcium

  23.9 mg · 2%
• Magnesium

  7.7 mg · 2%
• Phosphorus

  9.7 mg · 1%
• Niacin

  0.12 mg · 1%
• Potassium

  33.9 mg · 1%

Where the calories come from

Protein

1 kcal16%

Carbohydrate

4 kcal51%

Fat

3 kcal33%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.