Spices, oregano, dried

Vitamins and minerals

% of the Daily Value for 1 tsp, leaves (1 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin K

  6.2 µg · 5%
• Manganese

  0.05 mg · 2%
• Iron

  0.37 mg · 2%
• Calcium

  16 mg · 1%
• Vitamin E

  0.18 mg · 1%
• Copper

  0.01 mg · 1%
• Magnesium

  2.7 mg · 1%
• Vitamin B6

  0.01 mg · 1%

Where the calories come from

Protein

0 kcal10%

Carbohydrate

3 kcal79%

Fat

0 kcal11%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.