Turkey, whole, light meat

Vitamins and minerals

% of the Daily Value for 1 serving (85 g). The Daily Value is a reference value for food labels, not a personal target.

• Niacin

  8.4 mg · 53%
• Vitamin B6

  0.69 mg · 41%
• Selenium

  19.3 µg · 35%
• Vitamin B12

  0.54 µg · 22%
• Phosphorus

  171 mg · 14%
• Pantothenic acid

  0.66 mg · 13%
• Zinc

  1.1 mg · 10%
• Riboflavin

  0.12 mg · 9%

Where the calories come from

Protein

80 kcal87%

Carbohydrate

0 kcal1%

Fat

11 kcal12%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.