Turkey, Ground, raw

Vitamins and minerals

% of the Daily Value for 4 oz (113 g). The Daily Value is a reference value for food labels, not a personal target.

• Niacin

  7.6 mg · 48%
• Vitamin B12

  1.1 µg · 47%
• Selenium

  24.7 µg · 45%
• Vitamin B6

  0.64 mg · 37%
• Zinc

  2.7 mg · 24%
• Pantothenic acid

  1.1 mg · 22%
• Phosphorus

  226 mg · 18%
• Riboflavin

  0.18 mg · 14%

Where the calories come from

Protein

89 kcal53%

Carbohydrate

0 kcal0%

Fat

78 kcal47%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.