Turkey, Ground, cooked
Portion
100 g
3 oz (85 g)
1 patty (4 oz, raw) (yield after cooking) (82 g)
1 unit, yield from 1 lb raw (330 g)
Or enter grams
Vitamins and minerals
% of the Daily Value for 3 oz (85 g). The Daily Value is a reference value for food labels, not a personal target.
- 26.4 µg · 48%
- 1.1 µg · 47%
- 7.4 mg · 46%
- 0.54 mg · 32%
- 2.6 mg · 24%
- 1 mg · 20%
- 216 mg · 17%
- 0.13 mg · 14%
Where the calories come from
- Protein
- 93 kcal54%
- Carbohydrate
- 0 kcal0%
- Fat
- 80 kcal46%
- Alcohol
- 0 kcal0%
Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.
Source: USDA FoodData Central , FDC ID 171506.