Applesauce, canned, sweetened

Vitamins and minerals

% of the Daily Value for 1 cup (246 g). The Daily Value is a reference value for food labels, not a personal target.

• Copper

  0.08 mg · 9%
• Vitamin C

  4.2 mg · 5%
• Riboflavin

  0.05 mg · 4%
• Potassium

  185 mg · 4%
• Vitamin B6

  0.07 mg · 4%
• Thiamin

  0.04 mg · 3%
• Manganese

  0.07 mg · 3%
• Vitamin E

  0.44 mg · 3%

Where the calories come from

Protein

2 kcal1%

Carbohydrate

172 kcal97%

Fat

4 kcal2%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.