Wheat flour, white (industrial), 13% protein

Vitamins and minerals

% of the Daily Value for 100 g. The Daily Value is a reference value for food labels, not a personal target.

• Selenium

  26.2 µg · 48%
• Manganese

  0.62 mg · 27%
• Copper

  0.19 mg · 21%
• Thiamin

  0.19 mg · 16%
• Zinc

  1.6 mg · 15%
• Phosphorus

  119 mg · 10%
• Magnesium

  35 mg · 8%
• Folate

  31 µg · 8%

Where the calories come from

Protein

52 kcal15%

Carbohydrate

289 kcal82%

Fat

12 kcal4%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.