Lamb, New Zealand, imported

Vitamins and minerals

% of the Daily Value for 4 oz (113 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin B12

  1.2 µg · 48%
• Niacin

  5.7 mg · 35%
• Zinc

  2.5 mg · 22%
• Phosphorus

  210 mg · 17%
• Vitamin B6

  0.27 mg · 16%
• Riboflavin

  0.19 mg · 15%
• Pantothenic acid

  0.66 mg · 13%
• Copper

  0.11 mg · 13%

Where the calories come from

Protein

90 kcal47%

Carbohydrate

0 kcal0%

Fat

101 kcal53%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.