Turkey, ground, 93% lean

Vitamins and minerals

% of the Daily Value for 4 oz (113 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin B12

  1.4 µg · 56%
• Selenium

  21.5 µg · 39%
• Niacin

  6.1 mg · 38%
• Zinc

  2.9 mg · 26%
• Vitamin B6

  0.4 mg · 23%
• Pantothenic acid

  1.1 mg · 23%
• Phosphorus

  218 mg · 17%
• Riboflavin

  0.21 mg · 16%

Where the calories come from

Protein

85 kcal50%

Carbohydrate

0 kcal0%

Fat

85 kcal50%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.