Turkey, ground, 93% lean

Vitamins and minerals

% of the Daily Value for 3 oz (85 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin B12

  1.6 µg · 67%
• Selenium

  24.1 µg · 44%
• Niacin

  6.9 mg · 43%
• Zinc

  3.2 mg · 29%
• Vitamin B6

  0.42 mg · 25%
• Pantothenic acid

  1.2 mg · 24%
• Phosphorus

  220 mg · 18%
• Riboflavin

  0.22 mg · 17%

Where the calories come from

Protein

92 kcal51%

Carbohydrate

0 kcal0%

Fat

89 kcal49%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.