Chicken, broilers or fryers, dark meat

Vitamins and minerals

% of the Daily Value for 3 oz (85 g). The Daily Value is a reference value for food labels, not a personal target.

• Selenium

  23.7 µg · 43%
• Niacin

  4.3 mg · 27%
• Zinc

  2.2 mg · 20%
• Pantothenic acid

  0.94 mg · 19%
• Vitamin B6

  0.32 mg · 19%
• Vitamin B12

  0.35 µg · 15%
• Phosphorus

  156 mg · 13%
• Riboflavin

  0.15 mg · 12%

Where the calories come from

Protein

81 kcal64%

Carbohydrate

0 kcal0%

Fat

46 kcal36%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.