Chicken, skin (drumsticks and thighs), raw

Vitamins and minerals

% of the Daily Value for 4 oz (113 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin B12

  0.73 µg · 31%
• Selenium

  11.4 µg · 21%
• Niacin

  2.9 mg · 18%
• Pantothenic acid

  0.69 mg · 14%
• Phosphorus

  107 mg · 9%
• Vitamin B6

  0.13 mg · 8%
• Vitamin A

  66.7 µg · 7%
• Zinc

  0.73 mg · 7%

Where the calories come from

Protein

43 kcal9%

Carbohydrate

4 kcal1%

Fat

450 kcal91%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.