Milk, chocolate, fluid

Vitamins and minerals

% of the Daily Value for 1 cup (250 g). The Daily Value is a reference value for food labels, not a personal target.

• Riboflavin

  1.4 mg · 109%
• Calcium

  485 mg · 37%
• Vitamin B12

  0.82 µg · 34%
• Pantothenic acid

  1.3 mg · 27%
• Copper

  0.19 mg · 21%
• Vitamin A

  160 µg · 18%
• Selenium

  8.5 µg · 15%
• Phosphorus

  190 mg · 15%

Where the calories come from

Protein

30 kcal15%

Carbohydrate

121 kcal63%

Fat

43 kcal22%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.