Chicken, broilers or fryers, leg
Chicken, broilers or fryers, leg, meat only, raw
Portion
100 g
4 oz (113 g)
1 leg, bone and skin removed (Sum of drumstick+thigh+back meat only) (265 g)
1 thigh bone and skin removed (147 g)
1 drumstick bone and skin removed (88 g)
1 back bone and skin removed (30 g)
Or enter grams
Vitamins and minerals
% of the Daily Value for 4 oz (113 g). The Daily Value is a reference value for food labels, not a personal target.
- 23.7 µg · 43%
- 6.3 mg · 39%
- 0.46 mg · 27%
- 0.64 µg · 27%
- 1.3 mg · 26%
- 2 mg · 18%
- 203 mg · 16%
- 0.2 mg · 16%
Where the calories come from
- Protein
- 87 kcal67%
- Carbohydrate
- 0 kcal0%
- Fat
- 43 kcal33%
- Alcohol
- 0 kcal0%
Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.
Source: USDA FoodData Central , FDC ID 173619.