Kielbasa, fully cooked, grilled

Vitamins and minerals

% of the Daily Value for 3 oz (85 g). The Daily Value is a reference value for food labels, not a personal target.

• Selenium

  16.8 µg · 31%
• Vitamin B12

  0.61 µg · 26%
• Niacin

  3.2 mg · 20%
• Vitamin C

  12.5 mg · 14%
• Phosphorus

  173 mg · 14%
• Riboflavin

  0.18 mg · 14%
• Zinc

  1.3 mg · 12%
• Pantothenic acid

  0.55 mg · 11%

Where the calories come from

Protein

42 kcal15%

Carbohydrate

17 kcal6%

Fat

227 kcal79%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.