Kielbasa, fully cooked, pan-fried

Vitamins and minerals

% of the Daily Value for 1 link (370 g). The Daily Value is a reference value for food labels, not a personal target.

• Selenium

  69.2 µg · 126%
• Vitamin B12

  2.7 µg · 111%
• Niacin

  13.7 mg · 85%
• Vitamin C

  59.9 mg · 67%
• Riboflavin

  0.77 mg · 59%
• Phosphorus

  736 mg · 59%
• Zinc

  5.7 mg · 52%
• Pantothenic acid

  2.3 mg · 47%

Where the calories come from

Protein

183 kcal15%

Carbohydrate

71 kcal6%

Fat

980 kcal79%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.