Kielbasa, fully cooked, unheated

Vitamins and minerals

% of the Daily Value for 3 oz (85 g). The Daily Value is a reference value for food labels, not a personal target.

• Selenium

  15 µg · 27%
• Vitamin B12

  0.58 µg · 24%
• Vitamin C

  16.2 mg · 18%
• Niacin

  2.7 mg · 17%
• Phosphorus

  143 mg · 11%
• Thiamin

  0.13 mg · 11%
• Riboflavin

  0.13 mg · 10%
• Pantothenic acid

  0.5 mg · 10%

Where the calories come from

Protein

37 kcal13%

Carbohydrate

13 kcal5%

Fat

227 kcal82%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.