Apricots, canned, light syrup pack

Vitamins and minerals

% of the Daily Value for 1 cup, halves (253 g). The Daily Value is a reference value for food labels, not a personal target.

• Copper

  0.2 mg · 22%
• Vitamin A

  167 µg · 19%
• Vitamin E

  1.5 mg · 10%
• Vitamin B6

  0.14 mg · 8%
• Vitamin C

  6.8 mg · 8%
• Potassium

  349 mg · 7%
• Manganese

  0.13 mg · 6%
• Iron

  0.99 mg · 5%

Where the calories come from

Protein

5 kcal3%

Carbohydrate

167 kcal96%

Fat

1 kcal1%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.