Crustaceans, crab, alaska king

Vitamins and minerals

% of the Daily Value for 3 oz (85 g). The Daily Value is a reference value for food labels, not a personal target.

• Selenium

  19 µg · 34%
• Vitamin B12

  0.48 µg · 20%
• Phosphorus

  240 mg · 19%
• Magnesium

  36.5 mg · 9%
• Vitamin B6

  0.11 mg · 7%
• Riboflavin

  0.07 mg · 5%
• Niacin

  0.53 mg · 3%
• Copper

  0.03 mg · 3%

Where the calories come from

Protein

26 kcal32%

Carbohydrate

51 kcal63%

Fat

4 kcal4%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.