Peanut flour, defatted

Vitamins and minerals

% of the Daily Value for 1 cup (60 g). The Daily Value is a reference value for food labels, not a personal target.

• Manganese

  2.9 mg · 128%
• Copper

  1.1 mg · 120%
• Niacin

  16.2 mg · 101%
• Magnesium

  222 mg · 53%
• Folate

  149 µg · 37%
• Phosphorus

  456 mg · 36%
• Thiamin

  0.42 mg · 35%
• Pantothenic acid

  1.6 mg · 33%

Where the calories come from

Protein

125 kcal59%

Carbohydrate

83 kcal39%

Fat

3 kcal1%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.