Soy flour, full-fat, roasted

Vitamins and minerals

% of the Daily Value for 1 cup, stirred (85 g). The Daily Value is a reference value for food labels, not a personal target.

• Copper

  1.9 mg · 210%

  +
• Manganese

  1.8 mg · 77%
• Magnesium

  314 mg · 75%
• Riboflavin

  0.8 mg · 62%
• Vitamin K

  60.4 µg · 50%
• Folate

  193 µg · 48%
• Potassium

  1,735 mg · 37%
• Phosphorus

  405 mg · 32%

Where the calories come from

Protein

130 kcal32%

Carbohydrate

103 kcal26%

Fat

167 kcal42%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.