Soy flour, defatted

Vitamins and minerals

% of the Daily Value for 1 cup (105 g). The Daily Value is a reference value for food labels, not a personal target.

• Copper

  4.3 mg · 474%

  +
• Manganese

  3.2 mg · 138%
• Folate

  320 µg · 80%
• Magnesium

  305 mg · 73%
• Thiamin

  0.73 mg · 61%
• Phosphorus

  708 mg · 57%
• Iron

  9.7 mg · 54%
• Potassium

  2,503 mg · 53%

Where the calories come from

Protein

216 kcal58%

Carbohydrate

142 kcal38%

Fat

12 kcal3%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.