Turkey, ground, 85% lean

Vitamins and minerals

% of the Daily Value for 4 oz (113 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin B12

  1.5 µg · 61%
• Selenium

  27.8 µg · 51%
• Niacin

  5.7 mg · 36%
• Vitamin B6

  0.55 mg · 32%
• Zinc

  3.1 mg · 28%
• Pantothenic acid

  1.2 mg · 25%
• Phosphorus

  202 mg · 16%
• Copper

  0.14 mg · 15%

Where the calories come from

Protein

76 kcal37%

Carbohydrate

0 kcal0%

Fat

128 kcal63%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.