Turkey, ground, 85% lean

Vitamins and minerals

% of the Daily Value for 3 oz (85 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin B12

  1.4 µg · 57%
• Selenium

  30.7 µg · 56%
• Niacin

  6.6 mg · 41%
• Zinc

  3 mg · 28%
• Pantothenic acid

  1.2 mg · 24%
• Vitamin B6

  0.39 mg · 23%
• Copper

  0.16 mg · 18%
• Phosphorus

  224 mg · 18%

Where the calories come from

Protein

85 kcal39%

Carbohydrate

0 kcal0%

Fat

133 kcal61%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.