Turkey, ground, 85% lean

Vitamins and minerals

% of the Daily Value for 3 oz (85 g). The Daily Value is a reference value for food labels, not a personal target.

• Selenium

  29.8 µg · 54%
• Vitamin B12

  1.2 µg · 50%
• Niacin

  5.6 mg · 35%
• Zinc

  2.8 mg · 25%
• Copper

  0.22 mg · 24%
• Pantothenic acid

  1 mg · 20%
• Vitamin B6

  0.33 mg · 19%
• Phosphorus

  200 mg · 16%

Where the calories come from

Protein

88 kcal42%

Carbohydrate

0 kcal0%

Fat

124 kcal58%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.