Chicken, dark meat, drumstick

Vitamins and minerals

% of the Daily Value for 4 oz (113 g). The Daily Value is a reference value for food labels, not a personal target.

• Selenium

  25.3 µg · 46%
• Niacin

  5.6 mg · 35%
• Pantothenic acid

  1.4 mg · 27%
• Vitamin B6

  0.44 mg · 26%
• Riboflavin

  0.27 mg · 21%
• Zinc

  2.3 mg · 21%
• Vitamin B12

  0.47 µg · 20%
• Choline

  85.1 mg · 15%

Where the calories come from

Protein

87 kcal72%

Carbohydrate

0 kcal0%

Fat

33 kcal28%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.