Turkey from whole, light meat, meat and skin

Vitamins and minerals

% of the Daily Value for 4 oz (113 g). The Daily Value is a reference value for food labels, not a personal target.

• Niacin

  10 mg · 62%
• Vitamin B6

  0.76 mg · 45%
• Selenium

  23.3 µg · 42%
• Vitamin B12

  0.76 µg · 32%
• Phosphorus

  242 mg · 19%
• Pantothenic acid

  0.82 mg · 16%
• Zinc

  1.4 mg · 13%
• Riboflavin

  0.15 mg · 12%

Where the calories come from

Protein

90 kcal54%

Carbohydrate

1 kcal0%

Fat

75 kcal45%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.