Beverages, Coconut water, ready-to-drink

Vitamins and minerals

% of the Daily Value for 1 cup (245 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin C

  24.3 mg · 27%
• Manganese

  0.54 mg · 24%
• Potassium

  404 mg · 9%
• Thiamin

  0.07 mg · 6%
• Magnesium

  14.7 mg · 3%
• Copper

  0.02 mg · 2%
• Calcium

  17.1 mg · 1%
• Phosphorus

  12.3 mg · 1%

Where the calories come from

Protein

2 kcal5%

Carbohydrate

42 kcal95%

Fat

0 kcal0%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.