Mushrooms, white button

Vitamins and minerals

% of the Daily Value for 100 g. The Daily Value is a reference value for food labels, not a personal target.

• Copper

  0.39 mg · 43%
• Selenium

  20.1 µg · 36%
• Niacin

  3.9 mg · 24%
• Potassium

  373 mg · 8%
• Phosphorus

  93 mg · 7%
• Thiamin

  0.07 mg · 5%
• Zinc

  0.51 mg · 5%
• Vitamin B6

  0.08 mg · 5%

Where the calories come from

Protein

12 kcal37%

Carbohydrate

16 kcal52%

Fat

3 kcal11%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.