Muffin, carrot

Vitamins and minerals

% of the Daily Value for 1 large (180 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin A

  373 µg · 41%
• Thiamin

  0.39 mg · 33%
• Vitamin E

  4.3 mg · 29%
• Riboflavin

  0.35 mg · 27%
• Folate

  103 µg · 26%
• Selenium

  13.9 µg · 25%
• Vitamin K

  25.7 µg · 21%
• Niacin

  3.3 mg · 21%

Where the calories come from

Protein

36 kcal6%

Carbohydrate

320 kcal56%

Fat

214 kcal38%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.