Stewed potatoes with tomatoes

Vitamins and minerals

% of the Daily Value for 1 cup (250 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin C

  37.8 mg · 42%
• Copper

  0.23 mg · 25%
• Potassium

  965 mg · 21%
• Vitamin B6

  0.3 mg · 18%
• Niacin

  2.8 mg · 18%
• Vitamin K

  16.3 µg · 14%
• Vitamin E

  1.9 mg · 13%
• Magnesium

  50 mg · 12%

Where the calories come from

Protein

17 kcal8%

Carbohydrate

129 kcal59%

Fat

74 kcal34%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.