Cheese, swiss

Vitamins and minerals

% of the Daily Value for 1 slice, regular (21.9 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin B12

  0.66 µg · 28%
• Calcium

  195 mg · 15%
• Selenium

  6.6 µg · 12%
• Phosphorus

  126 mg · 10%
• Zinc

  0.96 mg · 9%
• Vitamin A

  63.9 µg · 7%
• Riboflavin

  0.07 mg · 5%
• Magnesium

  7.3 mg · 2%

Where the calories come from

Protein

24 kcal27%

Carbohydrate

1 kcal1%

Fat

61 kcal71%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.