Canadian bacon, cooked, pan-fried

Vitamins and minerals

% of the Daily Value for 1 slice (13.8 g). The Daily Value is a reference value for food labels, not a personal target.

• Selenium

  7 µg · 13%
• Niacin

  1.4 mg · 9%
• Thiamin

  0.09 mg · 8%
• Phosphorus

  42.6 mg · 3%
• Potassium

  138 mg · 3%
• Choline

  14.5 mg · 3%
• Vitamin B12

  0.06 µg · 2%
• Vitamin B6

  0.04 mg · 2%

Where the calories come from

Protein

16 kcal78%

Carbohydrate

1 kcal5%

Fat

3 kcal17%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.