Noodles, egg, unenriched

Vitamins and minerals

% of the Daily Value for 1 cup (160 g). The Daily Value is a reference value for food labels, not a personal target.

• Selenium

  38.2 µg · 70%
• Manganese

  0.5 mg · 22%
• Copper

  0.16 mg · 17%
• Phosphorus

  122 mg · 10%
• Zinc

  1 mg · 9%
• Pantothenic acid

  0.42 mg · 8%
• Magnesium

  33.6 mg · 8%
• Choline

  41.1 mg · 7%

Where the calories come from

Protein

29 kcal13%

Carbohydrate

161 kcal73%

Fat

30 kcal14%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.