Nuts, almond paste

Vitamins and minerals

% of the Daily Value for 1 oz (28.35 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin E

  3.8 mg · 26%
• Copper

  0.13 mg · 14%
• Manganese

  0.24 mg · 11%
• Riboflavin

  0.12 mg · 9%
• Magnesium

  36.9 mg · 9%
• Phosphorus

  73.1 mg · 6%
• Folate

  20.7 µg · 5%
• Zinc

  0.42 mg · 4%

Where the calories come from

Protein

10 kcal8%

Carbohydrate

54 kcal40%

Fat

71 kcal52%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.