Milk, lowfat, fluid
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Portion
100 g
1 cup (244 g)
1 fl oz (30.5 g)
1 quart (976 g)
Or enter grams
Vitamins and minerals
% of the Daily Value for 1 cup (244 g). The Daily Value is a reference value for food labels, not a personal target.
- 1.1 µg · 48%
- 0.45 mg · 35%
- 305 mg · 23%
- 232 mg · 19%
- 0.88 mg · 18%
- 142 µg · 16%
- 2.9 µg · 15%
- 8.1 µg · 15%
Where the calories come from
- Protein
- 33 kcal32%
- Carbohydrate
- 49 kcal47%
- Fat
- 21 kcal21%
- Alcohol
- 0 kcal0%
Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.
Source: USDA FoodData Central , FDC ID 170872.