Milk, chocolate, lowfat

Vitamins and minerals

% of the Daily Value for 1 cup (250 g). The Daily Value is a reference value for food labels, not a personal target.

• Riboflavin

  0.62 mg · 48%
• Calcium

  323 mg · 25%
• Vitamin B12

  0.57 µg · 24%
• Pantothenic acid

  1.1 mg · 22%
• Phosphorus

  240 mg · 19%
• Vitamin A

  130 µg · 14%
• Vitamin D

  2.8 µg · 14%
• Zinc

  1.1 mg · 10%

Where the calories come from

Protein

35 kcal21%

Carbohydrate

102 kcal63%

Fat

25 kcal16%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.