Turkey, retail parts, breast

Vitamins and minerals

% of the Daily Value for 4 oz (113 g). The Daily Value is a reference value for food labels, not a personal target.

• Niacin

  10.4 mg · 65%
• Vitamin B6

  0.85 mg · 50%
• Selenium

  23.5 µg · 43%
• Pantothenic acid

  1 mg · 20%
• Vitamin B12

  0.45 µg · 19%
• Phosphorus

  193 mg · 15%
• Riboflavin

  0.17 mg · 13%
• Choline

  68.9 mg · 13%

Where the calories come from

Protein

94 kcal58%

Carbohydrate

0 kcal0%

Fat

69 kcal42%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.