Milk, reduced fat, fluid
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Portion
100 g
1 cup (244 g)
1 fl oz (30.5 g)
1 quart (976 g)
Or enter grams
Vitamins and minerals
% of the Daily Value for 1 cup (244 g). The Daily Value is a reference value for food labels, not a personal target.
- 1.3 µg · 54%
- 0.45 mg · 35%
- 293 mg · 23%
- 224 mg · 18%
- 0.87 mg · 17%
- 134 µg · 15%
- 2.9 µg · 15%
- 6.1 µg · 11%
Where the calories come from
- Protein
- 32 kcal26%
- Carbohydrate
- 47 kcal38%
- Fat
- 43 kcal35%
- Alcohol
- 0 kcal0%
Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.
Source: USDA FoodData Central , FDC ID 171267.