Oil, olive, salad or cooking
Portion
100 g
1 tablespoon (13.5 g)
1 cup (216 g)
1 tsp (4.5 g)
Or enter grams
Vitamins and minerals
% of the Daily Value for 1 tablespoon (13.5 g). The Daily Value is a reference value for food labels, not a personal target.
- 1.9 mg · 13%
- 8.1 µg · 7%
- 0.08 mg · 0%
- 0.14 mg · 0%
- 0.04 mg · 0%
- 0.14 mg · 0%
- 0 µg · 0%
- 0 mg · 0%
Where the calories come from
- Protein
- 0 kcal0%
- Carbohydrate
- 0 kcal0%
- Fat
- 122 kcal100%
- Alcohol
- 0 kcal0%
Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.
Source: USDA FoodData Central , FDC ID 171413.