Turkey, drumstick, from whole bird

Vitamins and minerals

% of the Daily Value for 3 oz (85 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin B12

  1.6 µg · 67%
• Niacin

  10 mg · 62%
• Selenium

  25.7 µg · 47%
• Vitamin B6

  0.69 mg · 40%
• Choline

  88.6 mg · 16%
• Phosphorus

  196 mg · 16%
• Pantothenic acid

  0.77 mg · 15%
• Riboflavin

  0.17 mg · 13%

Where the calories come from

Protein

102 kcal87%

Carbohydrate

0 kcal0%

Fat

16 kcal13%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.