Fish, cisco, smoked

Vitamins and minerals

% of the Daily Value for 1 oz (28.35 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin B12

  1.2 µg · 50%
• Vitamin D

  3.8 µg · 19%
• Selenium

  5.1 µg · 9%
• Vitamin A

  80.2 µg · 9%
• Copper

  0.06 mg · 7%
• Choline

  26.9 mg · 5%
• Vitamin B6

  0.08 mg · 4%
• Niacin

  0.65 mg · 4%

Where the calories come from

Protein

19 kcal38%

Carbohydrate

0 kcal0%

Fat

30 kcal62%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.