Spices, turmeric, ground

Vitamins and minerals

% of the Daily Value for 1 tsp (3 g). The Daily Value is a reference value for food labels, not a personal target.

• Manganese

  0.59 mg · 26%
• Iron

  1.6 mg · 9%
• Copper

  0.04 mg · 4%
• Magnesium

  6.2 mg · 1%
• Potassium

  62.4 mg · 1%
• Zinc

  0.14 mg · 1%
• Vitamin E

  0.13 mg · 1%
• Phosphorus

  9 mg · 1%

Where the calories come from

Protein

1 kcal12%

Carbohydrate

8 kcal80%

Fat

1 kcal9%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.