Margarine, regular, 80% fat
Margarine, regular, 80% fat, composite, stick, with salt
Portion
100 g
1 tbsp (14 g)
1 cup (227 g)
1 tsp (4.7 g)
1 pat (1" sq, 1/3" high) (5 g)
1 stick (113 g)
Or enter grams
Vitamins and minerals
% of the Daily Value for 1 tbsp (14 g). The Daily Value is a reference value for food labels, not a personal target.
- 115 µg · 13%
- 13 µg · 11%
- 1.3 mg · 8%
- 0.01 µg · 1%
- 0.01 mg · 0%
- 1.7 mg · 0%
- 0 mg · 0%
- 0.42 mg · 0%
Where the calories come from
- Protein
- 0 kcal0%
- Carbohydrate
- 0 kcal0%
- Fat
- 102 kcal100%
- Alcohol
- 0 kcal0%
Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.
Source: USDA FoodData Central , FDC ID 172346.