Cheese, cream

Vitamins and minerals

% of the Daily Value for 1 tbsp (14.5 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin A

  44.7 µg · 5%
• Riboflavin

  0.03 mg · 3%
• Selenium

  1.2 µg · 2%
• Pantothenic acid

  0.07 mg · 1%
• Vitamin B12

  0.03 µg · 1%
• Phosphorus

  15.5 mg · 1%
• Calcium

  14.1 mg · 1%
• Vitamin E

  0.12 mg · 1%

Where the calories come from

Protein

4 kcal7%

Carbohydrate

3 kcal6%

Fat

45 kcal87%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.