Fish, salmon, chinook

Vitamins and minerals

% of the Daily Value for 1 oz, boneless (28.35 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin B12

  0.92 µg · 39%
• Vitamin D

  4.8 µg · 24%
• Selenium

  9.2 µg · 17%
• Niacin

  1.3 mg · 8%
• Copper

  0.07 mg · 7%
• Pantothenic acid

  0.25 mg · 5%
• Vitamin B6

  0.08 mg · 5%
• Choline

  25.2 mg · 5%

Where the calories come from

Protein

21 kcal65%

Carbohydrate

0 kcal0%

Fat

11 kcal35%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.