Fish, fish sticks, frozen

Vitamins and minerals

% of the Daily Value for 1 piece (4" x 2" x 1/2") (57 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin E

  3.9 mg · 26%
• Vitamin B12

  0.55 µg · 23%
• Selenium

  8.9 µg · 16%
• Phosphorus

  109 mg · 9%
• Thiamin

  0.07 mg · 6%
• Niacin

  0.88 mg · 5%
• Riboflavin

  0.07 mg · 5%
• Manganese

  0.1 mg · 5%

Where the calories come from

Protein

25 kcal16%

Carbohydrate

49 kcal31%

Fat

83 kcal53%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.