Crustaceans, crayfish, mixed species

Vitamins and minerals

% of the Daily Value for 3 oz (85 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin B12

  1.8 µg · 76%
• Copper

  0.58 mg · 65%
• Selenium

  31.2 µg · 57%
• Manganese

  0.44 mg · 19%
• Phosphorus

  230 mg · 18%
• Zinc

  1.5 mg · 14%
• Choline

  68.8 mg · 13%
• Niacin

  1.9 mg · 12%

Where the calories come from

Protein

57 kcal86%

Carbohydrate

0 kcal0%

Fat

9 kcal14%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.